Types of Available Therapy
Daytime, Evening & Weekend Appointments Available
Dialectical Behavior Therapy (DBT)
DBT (Dialectical Behavior Therapy) helps to develop skills to increase the ability to practice mindfulness… LEARN MORE
Intensive Outpatient Program
DBT IOP is an accelerated program of 12 weeks at 9 or more hours per week. Unlike a residential program, you’re able to stay at home and practice… LEARN MORE
DBT for Children (DBT-C)
DBT for Children can help families feel like a family again. If your child exhibits out of control behaviors, we can help … LEARN MORE
Private Therapy Intensives
This 9.5 hour Private Therapy Intensive will benefit anyone who needs quick and effective improvement in their relationships, parenting or regulating their emotions….LEARN MORE
Anxiety & Depression
Are you experiencing anxiety and depression? Do you have Worry, Social Anxiety, Panic Attacks, or extreme fear?… LEARN MORE
Adolescents/Teens Therapy
Cognitive and behaviorally based therapy for adolescents and teens; PEP provides therapy that meets your child’s needs. From depression or … LEARN MORE
Couples Therapy
Are you feeling like your partner doesn’t understand you? All couples experience difficulties at times, and it’s common to need help. … LEARN MORE
Gender Therapy
Gender Therapy addresses issues of gender identity and gender dysphoria. Navigating the transition process, coping with any emotions or behaviors… LEARN MORE
Therapy Intensives
DBT Skills Group
DBT Skills group provides skills of Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation … LEARN MORE
At Personal Evolution Psychotherapy, we offer Individual, Couples and Group therapy for Adults, Adolescents, Couples, and Families. In-Person, Teletherapy, and Online Therapy and Counseling available. The therapy we offer is primarily cognitively and behaviorally based, and it is extremely effective. While we provide therapy that meets you where you are, the specific types of therapy we use are primarily based on DBT and Gender Therapy. We also specialize in working with adolescents that are having a difficult time due to suicidal thoughts, self-harm, or high intensity emotions.
