(619) 787-6676 | TEXT | EMAIL
In Person Sessions and Virtual/Telehealth Sessions are available! Please call our office at 619.787.6676 to schedule an appointment today!
San Diego and Vista locations.

Anxiety & Depression

Appointments Available 7 days/week - 8am-10pm

Call: (619) 787-6676 | TEXT | Email: PEP@PEPSanDiego.com

Are You Experiencing Anxiety and Depression?

Do you have:

Anxiety, Worry, Social Anxiety
Panic Attacks, Extreme Fear
Depression, Isolation
Difficulty getting out of bed in the morning to face the day?

PEP therapists can help:

In-Person, Teletherapy, and Online Therapy and counseling available.

DBT (Dialectical Behavior Therapy) - Therapy that really works! DBT is evidence based therapy that’s non-judgmental and effective. It has both cognitive behavior therapy and mindfulness to make a therapy that provides helpful tools quickly. Call PEP today for more info: 619.787.6676.

(619) 787-6676 | TEXT | EMAIL
San Diego Office: 438 Camino Del Rio S., Ste. 112, San Diego, CA 92108
Vista Office: 707 Civic Center Dr, Ste. 100, Vista, CA 92084

Personal Evolution Psychotherapy serves communities in Southern California and San Diego County, including: Balboa Park, Banker’s Hill, Barrio Logan, Bay Ho, Bay Park, Birdland, Black Mountain Ranch, Border, Burlingame, Carmel Mountain Ranch, Carmel Valley, City Heights, Clairemont, College Area, Del Mar Heights, Del Mar Mesa, Downtown San Diego, Centre City, Columbia, Core, Cortez Hill, East Village, Little Italy, Marina, East Elliot, Egger Highlands, El Cerrito, Gateway, Golden Hill, Grant Hill, Harbor Island, Harbor View, Hillcrest, Kearny Mesa, Kensington, La Jolla, Lake Murray, Linda Vista, LoganH Heights, Marston Hill, Memorial, Midtown, MIra Mesa, Miramar, Mission Beach, Mission Hills, Mission Valley, Morena, Navajo, Allied Gardens, Del Cerro, Grantville, San Carlos, Nestor, Normal Heights, North City, North Park, North Clairemont, Oak Park, Ocean Beach, Ocean Crest, Ocean View Hills, Old Town, Otay Mesa, Otay Mesa West, Pacific Beach, Pacific Highlands Ranch, Palm City, Point, Loma, La Playa, Loma Portal, Midway, Point Loma Heights, Roseville-Fleetridge, Sunset Cliffs, Rancho Bernardo, Rancho Encantada, Rancho Penasquitos, Redwood Village, Rolando, Rolando Park, Sabre Springs, San Pasqual Valley, San Ysidro, Scripps Ranch, Miramar Ranch North, Scripps Miramar Ranch, Serra Mesa, Shelter Island, Sherman Heights, Sorrento Mesa, Sorrento Valley, South Park, Southeast San Diego, Talmadge, Tierrasanta, Torrey Highlands, Torrey Hills, University City, University Heights, Uptown, Webster, Temecula, Riverside County. We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender – trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT. We also provide help with depression, divorce, relationships, anxiety, and communication.