(619) 787-6676 | TEXT | EMAIL
In Person Sessions and Virtual/Telehealth Sessions are available! Please call our office at 619.787.6676 to schedule an appointment today!
San Diego and Vista locations.

Teen & Family Therapy

Appointments Available 7 days/week - 8am-10pm

Call: (619) 787-6676 | TEXT | Email: PEP@PEPSanDiego.com

Adolescents & Teen Therapy

Personal Evolution Psychotherapy (PEP) provides cognitive and behaviorally based therapy to adolescents. We provide In-Person, Teletherapy, and Online Therapy that meets your teen’s needs. If your teen needs assistance with depression or anxiety, we can help. If your teen has mood swings or communication issues, we can help. We provide different types of therapy based on the need of the client. Some teens will benefit from DBT and it’s structured format of both group and individual therapy weekly. Some teens benefit most from individual therapy. We meet with teens and their parents to discuss the different options available.

Adolescent Multi-family DBT individual and group therapy is available. If you are a teenager or have a teenager who has mood swings or depression/anxiety, has difficulty regulating emotions, has low impulse control or an eating disorder, has a difficult time interacting with others, and/or has self-injurious or self-harm behaviors, please contact us for information re: beginning individual and group DBT therapy. Multi-Family DBT requires parents and adolescents to attend a 2 hour skills training group, a family therapy session, and individual therapy for the teen weekly. Consistent parental attendance and participation in the weekly skills training group and the family therapy session is required for success.

While it’s not easy to address issues while one is a teenager, therapy can create change that is very effective during this time. We also are aware that it’s not easy to accommodate family schedules, so full weekend and evening hours are available for individual and family therapy. In-Person, Teletherapy, and Online Therapy and Counseling Available.

(619) 787-6676 | TEXT | EMAIL
San Diego Office: 438 Camino Del Rio S., Ste. 112, San Diego, CA 92108
Vista Office: 707 Civic Center Dr, Ste. 100, Vista, CA 92084

Personal Evolution Psychotherapy serves communities in Southern California and San Diego County, including: Balboa Park, Banker’s Hill, Barrio Logan, Bay Ho, Bay Park, Birdland, Black Mountain Ranch, Border, Burlingame, Carmel Mountain Ranch, Carmel Valley, City Heights, Clairemont, College Area, Del Mar Heights, Del Mar Mesa, Downtown San Diego, Centre City, Columbia, Core, Cortez Hill, East Village, Little Italy, Marina, East Elliot, Egger Highlands, El Cerrito, Gateway, Golden Hill, Grant Hill, Harbor Island, Harbor View, Hillcrest, Kearny Mesa, Kensington, La Jolla, Lake Murray, Linda Vista, LoganH Heights, Marston Hill, Memorial, Midtown, MIra Mesa, Miramar, Mission Beach, Mission Hills, Mission Valley, Morena, Navajo, Allied Gardens, Del Cerro, Grantville, San Carlos, Nestor, Normal Heights, North City, North Park, North Clairemont, Oak Park, Ocean Beach, Ocean Crest, Ocean View Hills, Old Town, Otay Mesa, Otay Mesa West, Pacific Beach, Pacific Highlands Ranch, Palm City, Point, Loma, La Playa, Loma Portal, Midway, Point Loma Heights, Roseville-Fleetridge, Sunset Cliffs, Rancho Bernardo, Rancho Encantada, Rancho Penasquitos, Redwood Village, Rolando, Rolando Park, Sabre Springs, San Pasqual Valley, San Ysidro, Scripps Ranch, Miramar Ranch North, Scripps Miramar Ranch, Serra Mesa, Shelter Island, Sherman Heights, Sorrento Mesa, Sorrento Valley, South Park, Southeast San Diego, Talmadge, Tierrasanta, Torrey Highlands, Torrey Hills, University City, University Heights, Uptown, Webster, Temecula, Riverside County. We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender – trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT. We also provide help with depression, divorce, relationships, anxiety, and communication.