(619) 787-6676 | TEXT | EMAIL
In Person Sessions and Virtual/Telehealth Sessions are available! Please call our office at 619.787.6676 to schedule an appointment today!
San Diego and Vista locations.

Types of Available Therapy

Appointments Available 7 days/week - 8am-10pm

Dialectical Behavior Therapy DBT

Dialectical Behavior Therapy (DBT)

DBT (Dialectical Behavior Therapy) helps to develop skills to increase the ability to practice mindfulness... LEARN MORE

Intensive Outpatient Program

Intensive Outpatient Program

DBT IOP is an accelerated program of 8 weeks at 9 or more hours per week. Unlike a residential program, you’re able to stay at home and practice... LEARN MORE

Anxiety and Depression

DBT for Children (DBT-C)

Are you experiencing anxiety and depression? Do you have Worry, Social Anxiety, Panic Attacks, or extreme fear?... LEARN MORE

Anxiety and Depression

Anxiety & Depression

Are you experiencing anxiety and depression? Do you have Worry, Social Anxiety, Panic Attacks, or extreme fear?... LEARN MORE

Adolescent and Teen Therapy

Adolescents/Teens Therapy

Cognitive and behaviorally based therapy for adolescents and teens; PEP provides therapy that meets your child's needs. From depression or ... LEARN MORE

Couples Therapy

Couples Therapy

Are you feeling like your partner doesn't understand you? All couples experience difficulties at times, and it’s common to need help. ... LEARN MORE

Gender Therapy

Gender Therapy addresses issues of gender identity and gender dysphoria. Navigating the transition process, coping with any emotions or behaviors... LEARN MORE

At Personal Evolution Psychotherapy, we offer Individual, Couples and Group therapy for Adults, Adolescents, Couples, and Families. In-Person, Teletherapy, and Online Therapy and Counseling available. The therapy we offer is primarily cognitively and behaviorally based, and it is extremely effective. While we provide therapy that meets you where you are, the specific types of therapy we use are primarily based on DBT and Gender Therapy. We also specialize in working with adolescents that are having a difficult time due to suicidal thoughts, self-harm, or high intensity emotions.

(619) 787-6676 | TEXT | EMAIL
San Diego Office: 438 Camino Del Rio S., Ste. 112, San Diego, CA 92108
Vista Office: 707 Civic Center Dr, Ste. 100, Vista, CA 92084

| Therapy Services | Comprehensive DBT Program | DBT Intensive Outpatient Program (IOP) | Meet Our Team | Contact

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Personal Evolution Psychotherapy serves communities in Southern California and San Diego County, including: Balboa Park, Banker’s Hill, Barrio Logan, Bay Ho, Bay Park, Birdland, Black Mountain Ranch, Border, Burlingame, Carmel Mountain Ranch, Carmel Valley, City Heights, Clairemont, College Area, Del Mar Heights, Del Mar Mesa, Downtown San Diego, Centre City, Columbia, Core, Cortez Hill, East Village, Little Italy, Marina, East Elliot, Egger Highlands, El Cerrito, Gateway, Golden Hill, Grant Hill, Harbor Island, Harbor View, Hillcrest, Kearny Mesa, Kensington, La Jolla, Lake Murray, Linda Vista, LoganH Heights, Marston Hill, Memorial, Midtown, MIra Mesa, Miramar, Mission Beach, Mission Hills, Mission Valley, Morena, Navajo, Allied Gardens, Del Cerro, Grantville, San Carlos, Nestor, Normal Heights, North City, North Park, North Clairemont, Oak Park, Ocean Beach, Ocean Crest, Ocean View Hills, Old Town, Otay Mesa, Otay Mesa West, Pacific Beach, Pacific Highlands Ranch, Palm City, Point, Loma, La Playa, Loma Portal, Midway, Point Loma Heights, Roseville-Fleetridge, Sunset Cliffs, Rancho Bernardo, Rancho Encantada, Rancho Penasquitos, Redwood Village, Rolando, Rolando Park, Sabre Springs, San Pasqual Valley, San Ysidro, Scripps Ranch, Miramar Ranch North, Scripps Miramar Ranch, Serra Mesa, Shelter Island, Sherman Heights, Sorrento Mesa, Sorrento Valley, South Park, Southeast San Diego, Talmadge, Tierrasanta, Torrey Highlands, Torrey Hills, University City, University Heights, Uptown, Webster, Temecula, Riverside County. We provide counseling and therapy to couples, teens, adults, and families and specialize in working with the LGBTQ+ (lesbian, gay, bisexual, transgender – trans, queer, intersex, asexual) and providing gender therapy and comprehensive DBT. We also provide help with depression, divorce, relationships, anxiety, and communication.