(619) 787-6676 | TEXT | EMAIL

Types of Available Therapy

Appointments Available 7 days/week - 8am-10pm


Dialectical Behavior Therapy DBT

Dialectical Behavior Therapy (DBT)

DBT (Dialectical Behavior Therapy) helps to develop skills to increase the ability to practice mindfulness... LEARN MORE

Intensive Outpatient Program

Intensive Outpatient Program

DBT IOP is an accelerated program of 8 weeks at 9 or more hours per week. Unlike a residential program, you’re able to stay at home and practice... LEARN MORE

Anxiety and Depression

Anxiety & Depression

Are you experiencing anxiety and depression? Do you have Worry, Social Anxiety, Panic Attacks, or extreme fear?... LEARN MORE

Adolescent and Teen Therapy

Adolescents/Teens Therapy

Cognitive and behaviorally based therapy for adolescents and teens; PEP provides therapy that meets your child's needs. From depression or ... LEARN MORE

Couples Therapy

Couples Therapy

Are you feeling like your partner doesn't understand you? All couples experience difficulties at times, and it’s common to need help. ... LEARN MORE

Gender Therapy

Gender Therapy

Gender Therapy addresses issues of gender identity and gender dysphoria. Navigating the transition process, coping with any emotions or behaviors... LEARN MORE


At Personal Evolution Psychotherapy, we offer Individual, Couples and Group therapy for Adults, Adolescents, Couples, and Families. The therapy we offer is primarily cognitively and behaviorally based, and it is extremely effective. While we provide therapy that meets you where you are, the specific types of therapy we use are primarily based on DBT and Gender Therapy. We also specialize in working with adolescents that are having a difficult time due to suicidal thoughts, self-harm, or high intensity emotions.

(619) 787-6676 | TEXT | EMAIL
3737 Camino del Rio South, Ste. 302, San Diego, CA 92108