(619) 787-6676 | TEXT | EMAIL

Welcome to Personal Evolution Psychotherapy (PEP)

Appointments Available 7 days/week - 8am-10pm


Welcome to Personal Evolution Psychotherapy (PEP)

While it is difficult to face the idea of change, it is a necessary part of life. We think about change when we’re in crisis, and when we’re stuck in a place we don’t want to stay in. Whether you’re in crisis or stuck, the therapists at Personal Evolution Psychotherapy (PEP) can help. We provide effective, non-judgmental therapy that really works.

Don’t hesitate to get help because you’re afraid of being judged or because you’re scared. We provide comprehensive DBT (Dialectical Behavior Therapy) and can help with anxiety, depression, communication issues, relationship issues and other emotional issues. DBT is an evidence based and comprehensive therapy that really works.

See the Available Therapy Types at PEP

If you’re having a hard time communicating effectively with a partner or spouse, or with family or co-workers, we can help. If you’re in a relationship that you value and want to keep, but don’t know how, we can help. If you have a hard time identifying and experiencing your emotions, and frequently use ineffective behaviors such as drugs/alcohol, self-harm, impulsive shopping or gambling, or sex to block them out, we can help. If you find yourself apologizing frequently for these behaviors that you’d like to stop, we can help. If you find yourself eating to block out your emotions, we can help. If you want to be a better you, we can help by decreasing the behaviors that cause you problems in your life.

PEP therapists also specialize in providing services to the LGBTQIA community.

We want to make it as easy as possible for individuals (adults and teens), couples and families to find time to schedule an appointment, so PEP is open 7 days a week with early and late appointments available.

(619) 787-6676 | TEXT | EMAIL
3737 Camino del Rio South, Ste. 302, San Diego, CA 92108